Experience the power of collective growth in our interactive workshops
Our interactive workshops bring women together in a safe, supportive environment to learn, share, and grow. Each workshop focuses on specific aspects of self-care and personal growth, providing practical tools and strategies you can implement immediately in your life.
At Lumina Rise, we've carefully designed our workshops to balance structured learning with authentic connection. You'll gain valuable insights from both our expert facilitators and the collective wisdom of women who share similar challenges and aspirations.
Whether you join us virtually or in-person, our workshops create a transformative space where you can explore new perspectives, practice new skills, and build meaningful connections with like-minded women on similar growth journeys.
Why learning in community can accelerate your personal growth
Connect with like-minded women who share similar challenges and goals.
Gain insights from diverse perspectives and shared experiences.
Learn and grow in a safe space designed for authentic expression.
Access valuable guidance and resources at a fraction of the cost of private coaching.
Explore our transformative workshop experiences
A 1-hour workshop focused on identifying and overcoming limiting beliefs, developing positive self-talk, and creating daily practices that build authentic confidence from within.
Format: Interactive exercises, guided visualization, group discussion
Learn how to establish healthy boundaries, communicate your needs effectively, and create a sustainable self-care routine that supports your wellbeing without guilt or overwhelm.
Format: Role-playing exercises, practical planning, accountability pairing
Develop greater awareness of your emotional patterns, learn techniques to regulate difficult emotions, and enhance your ability to connect with others through empathetic communication.
Format: Self-assessment, mindfulness practices, partner exercises
Uncover your core values, natural strengths, and deepest aspirations to align your daily life with what truly matters