Empowering Women to Rise and Shine

Discover the tools and guidance you need to nurture your mental health, embrace personal growth, and transform your life.

Start Your Journey

About Lumina Rise

Dedicated to helping women believe in themselves and unlock their full potential.

Women empowerment

Your Journey to Self-Discovery

At Lumina Rise Self-Growth, we understand that every woman's journey is unique. Our mission is to provide you with the tools, resources, and support you need to overcome challenges, build resilience, and create a life filled with purpose and joy.

Founded on the belief that self-care and self-growth are interconnected paths to empowerment, we offer a holistic approach to personal development that nurtures your mind, body, and spirit.

Whether you're seeking to improve your mental health, boost your confidence, or discover your true purpose, Lumina Rise is here to guide you every step of the way.

About the Founder

The Toolbox Concept

Just as different tools are needed to build a house or fix a car, different tools are required to improve your life and evolve as a human being.

The Self-Care Toolkit (73 pages)

Nurture your soul and recharge your spirit with daily practices, mindfulness guides, relaxation techniques, and self-nurturing routines.

Explore Toolkit

The Personal Growth Toolkit

Strategies to evolve and thrive through goal-setting exercises, reflective journaling prompts, and strategies for overcoming personal barriers.

Explore Toolkit

Empowerment Essentials

Tools to build unshakeable confidence with confidence-boosting activities, affirmations, leadership development modules, and community success stories.

Explore Toolkit

The Wellness Toolkit

Holistic approaches to physical and mental health with practical advice on nutrition, exercise, and holistic health practices.

Explore Toolkit

Thrive Tools

Resources to elevate every aspect of your life with techniques to manage stress, cultivate resilience, and boost productivity.

Explore Toolkit

Self-Work: Your Improvement Toolbox

A comprehensive guide combining elements of mental, emotional, and physical well-being.

Explore Toolkit

Elevate: Your Personal Toolbox

Strategies for elevating your mindset, career, and personal relationships.

Explore Toolkit

Emotion List & Stress Relief Toolkit

Focused tools for recognizing, understanding, and managing moods and stress triggers.

Explore Toolkit

Our Services

Tailored programs and services to support your self-growth journey.

One-on-One Coaching

One-on-One Coaching

Personalized coaching sessions with a certified positive psychology coach to address your unique challenges and goals.

Learn More
Group Workshops

Group Workshops

Interactive workshops focused on specific aspects of self-care and personal growth in a supportive community environment.

Learn More
Online Courses

Online Courses

Self-paced digital courses that provide practical tools and strategies for various aspects of self-development.

Learn More

Join Our Newsletter

Subscribe to receive monthly self-care tips for self-growth and exclusive toolbox resources and content.

A special gift will be provided upon registration!

Welcome on your new journey!

Get in Touch

Ready to start your self-growth journey? Reach out to us today.

Contact Information

We'd love to hear from you. Reach out with any questions about our programs or how we can support your journey.

Luminariseselfgrowth@gmail.com

Virtual services available worldwide

Send a Message