One-on-One Coaching | Lumina Rise Self-Growth

Personalized Transformation

Experience the power of dedicated support tailored to your unique journey

What Is One-on-One Coaching?

Our one-on-one coaching sessions provide dedicated support tailored specifically to your unique needs, challenges, and goals. Work directly with a certified positive psychology coach who will guide you through your personal growth journey.

At Lumina Rise, we believe that transformation happens most powerfully within the context of a supportive relationship. Your coach serves as both a guide and a partner, helping you navigate obstacles, identify opportunities, and create sustainable positive change in your life.

Whether you're seeking to overcome specific challenges, develop new skills, or create a more fulfilling life aligned with your values, our personalized coaching approach meets you exactly where you are and helps you move forward with confidence.

Benefits of One-on-One Coaching

Why personalized support accelerates your growth and transformation

Personalized Approach

Sessions customized to address your specific challenges, goals, and learning style.

Safe Space

A confidential environment where you can speak openly about your struggles and aspirations.

Expert Guidance

Direct access to a certified positive psychology coach with specialized training.

Accelerated Growth

Faster progress through focused attention and accountability.

The Coaching Experience

What to expect during your personal transformation journey

Initial Discovery Session

We begin with a comprehensive 60-minute session to understand your current situation, challenges, and what you hope to achieve. This helps us create a personalized coaching plan aligned with your needs.

Regular Sessions

Weekly or bi-weekly 60-minute sessions that include reflection on progress, exploration of challenges, practical exercises, and setting action steps for continued growth.

Ongoing Support

Email support between sessions to address questions or challenges that arise during your practice of new skills and mindsets.

Tailored Resources

Access to personalized worksheets, exercises, and resources from our various toolkits, selected specifically to support your unique journey.

Coaching Packages

Choose the level of support that best fits your transformation goals

Starter Package

4 Sessions

Initial 60-minute discovery session
3 follow-up 60-minute sessions
Email support between sessions
Personalized action plan

Perfect for addressing a specific challenge or goal

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Transformation Package

8 Sessions

Initial 60-minute discovery session
7 follow-up 60-minute sessions
Priority email support
Comprehensive development plan
Access to digital resources

Ideal for meaningful personal transformation

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Sustained Growth Package

12 Sessions

Initial 60-minute discovery session
10 follow-up 60-minute sessions
Priority email support
Comprehensive development plan
Access to all digital resources
Monthly progress reviews

Best for deep, lasting transformation

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